[the encyclopedia having a way of the root of kudzu vine of _ of encyclopedia having a way of pink of the root of kudzu vine] –

Article introduction

The rootstock that uses the root of kudzu vine is made and pink of the root of kudzu vine is become1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThing of a kind of farinose, can use edible, often pink of edible the root of kudzu vine is rife to healthy gain, pink of the root of kudzu vine can protect our heart and vessels not only, and still contain many microelement and amino acid, it is very beneficial to human body, the root of kudzu vine although nutrition is rich, but a lot of people won’t be made, what does the encyclopedia having a way of pink of that the root of kudzu vine have?

The encyclopedia having a way of the root of kudzu vine?

The practice of pink of the root of kudzu vine

1, boiled water is strong drink

The; in putting powder of root of right amount stannum the bowl pours boiled water into the bowl, adjuster all is become mushy, wait for several minutes can edible.

2, the root of kudzu vine powdery congee

Pink of the root of kudzu vine 30 grams, rice 100 grams. Rice immerses to lodge for the night, enter arenaceous boiler together with pink of the root of kudzu vine inside, add water 600 grams, use slow fire to boil to rice congee stiff can.

Publish solution flesh, clear heat is divided irritated, promote the secretion of saliva or body fluid stop thirsty, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaAppear rash to stop have diarrhoea, reduce blood pressure. Apply to hypertensive, coronary heart disease, senile sex diabetic, chronic discharge of lienal empty have diarrhoea, summer is th[……]

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[of gallinaceous wing what to eat a law correctly to have? ] _ eats _ how to eat –

Article introduction

In living at ordinary times, gallinaceous wing is very common feed capable person, the nutrition in gallinaceous wingShanghai joins friendly community to touching with the city Forum of Shanghai night netMaterial is very rich, often eat gallinaceous wing to be able to strengthen blood-vessel and cutaneous flexibility not only, and still have to the person’s skin nurse very well action, wing eating chicken still can enhance body immunity power of the person, it is rife to healthy gain, gallinaceous wing at ordinary times having a way also is rife, can fry eat, OK still bittern is worn eat, what gallinaceous wing introduces below is correct have a way.

Of gallinaceous wing what to eat a law correctly to have?

The practice of stew chicken wing 1: Wing of chicken of oyster sauce stew

Advocate makings: Type of gallinaceous wing, oyster sauce, peaceful is sweet thick chili sauce, salt, unripe smoke.

Practice:

1, gallinaceous wing abluent. Delimit with the penknife a few blade, facilitate bloat be soiled tasty.

Love Shanghai is the same as city forum Love Shanghai is the same as a city2, join sweet thick chili sauce. Add right amount oyster sauce. Add a few to be born again smoke, salt, break up together mix even. Bloat be soiled 2 hours of above. Should break up among mix a few times.

3, bloat the gallinaceous wing of be soiled tasty puts electric pressure cooker. Again bloat the sauce of be soiled falls into boiler. Choose the flesh kind key, go up after vapour, stew makes 10 minutes, can shut.

4, after pressure release, outfit giving boile[……]

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[the light method of chicken] how does _ of _ delicious practice do –

Article introduction

Chicken is a kind of very common flesh kind food, its nutrient value is very high, with other flesh kind opposite, the protein content of chicken is higher, but adipose content is very low, so a lot of a lot people are met edible chicken. Often the immune power that edible chicken can enhance human body, enhance the person’s physical strength and digestible energy power. The practice of chicken is very much, light method is the delicious flavour that the method that uses boiled in clear soup will come to withhold chicken normallyA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaPath.

The light method of chicken

The nutrient value of chicken

1. chicken and pork, beef is compared, its protein content is higher, adipose content is inferior. In addition, human body is contained a lot ofin chicken protein must amino acid, the pattern of amino acid chart in its content and egg breast is very similar, because this is high grade eggForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe origin that pledges in vain. Skin of place, belt mixes the protein content basis of chicken not to take a skin and have a difference, from tall after all flesh of the chicken that sort is flay roughly, chest, thigh meat. The fat with chicken skin much existence kind material, cannot regard the chicken that takes a skin as low caloric food absolutely so.

2. chicken also is the good origin of phosphor, iron, copper and zinc, and contain a lot ofD of A of rich vitamin B12, vitamin B6, vitamin, vitamin[……]

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[how does dried small shrimps have filling calcium pregnant woman] _ is pregnant how does _ fill calcic –

Article introduction

Many people are preferred between the life eat dried small shrimps, dried small shrimps and common prawn are different, differ from mouthfeel and nutrient value above all, the flavour of general dried small shrimps is relative delicious, mouthfeel is very good also, the mainest is nutrient value very tall also, general dried small shrimps is eating basically is a fried dish above the law, bao soup when put on a bit, and pregnant woman eats dried small shrimps to still can fill more calcic, the assimilation that conduces to the body and absorb.

How does dried small shrimps have filling calcium pregnant woman

Leek of dried small shrimps scrambles egg

Material

Leek, dried small shrimps, egg, edible oil, salt, white sugar

Practice

1. leek picks Laoxie, abluent those who cut 1cm to grow is broken. Abluent drop does dried small shrimps. The egg adds right amount salt to flavor, use chopstick break up

2. adds a bit Bai Sha candy in the egg of break up

3. adds a few small spoon in the egg of break up water

4. puts dried small shrimps and the leek that had cut into divide evenly of the agitate in egg fluid

5. bowl burns heat, put oil to burn to about 7 become heat

6. pours fluid of egg of leek of dried small shrimps into boiler, when egg fluid begins to want to condense, use a chopstick quickly egg fluid agitate1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCome loose smallFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumLump, continue to break up fry a little while, egg fluid is complete and caky c[……]

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