Little yellow croaker is everybody’s familiar yellow croaker, this kind of cruelly oppress also is very delicious, eat yellow croaker to still can complement at the same time rich nutrition, for instance yellow croaker contains element of amine of rich riboflavin, folic acid, sulfur and a lot of kinds of microelement, of yellow croaker eat a law to have a lot of, the cate of fabaceous Chi little yellow croaker that recommends today also likes by everybody.
One, the practice of fabaceous Chi little yellow croaker
Broken equipment of garlic of 1. green ginger is very stand-by.
2. beans Chi has hadForum of Shanghai noble baby Stand-by.
The add in bowl of 3. beans Chi enters right amount clear water, equipment is very stand-by.
4. has exceedingly is smoked additionally stand-by.
5. small yellow croaker is cleaned clean stand-by.
6. goes splanchnic, go first.
It is good that 7. puts the code in the bowl stand-by.
8. cooking wine is right amount enter piscine bowl in.
9. is again even spill right amount salt.
5-6 of evaporate of conflagration of the boiler on 10. minute.
After 11. evaporate is good, the water in piscine bowlForum of Shanghai night net Fall not to want.
12. has oily pot additionally, explode garlic of sweet green ginger is broken.
13. enters the fabaceous Chi water with good add again.
14. falls to be born again smoke break up fry.
15. puts gallinaceous essence of life again.
16. puts white sugar.
17. puts medlar to break up fry. Next, lid of the boiler on the lid boils a fragrance, on the body of little yellow croaker with give boiler to fall in evaporate good can.
The desk on 18. .
2, dry boiler beansForum of baby of new Shanghai noble The practice of Chi little yellow croaker
A falls in love with the sea to be the same as a city
1, clean clean little yellow croaker to be put in the basin to add often smoke right amount cooking wine, unripe smoke, often be smoked and sauce of right amount seafood
2, add right amount fork burns sauce and right amount oyster sauce
3, apply sauce material on the fish equably, souse 2 hour above
Layer oil is brushed inside arenaceous boiler
4, seed of full garlic of bottom lower berth adds bit of Jiang Pian, green Chinese onion to be put gas on heat
5, rise additionally have potSh1f of Shanghai Long Feng forum , explode sweet garlic, dry chili, Jiang Pian
Good souse fish is put the decoct in boiler a little while
6, put the fish into arenaceous boiler next in, enter even the oil of decoct together
Expect the sauce when souse again right amountA falls in love with the sea to be the same as a city Wipe a dot to go up in the fish
7, still added fabaceous Chi, the boiler on the lid that wipe divide evenly is built first conflagration boils 5 minutes, again small fire boils 3 minutes, final boil builds conflagration to boil 2 minutes, scatter on chopped green onion can
3, fabaceous Chi little yellow croa[……]