Many people like to上海贵族宝贝交流区 eat a few cate particularly between the life, but because of made process very trival, so great master can be become not quite, resemble exploding fry ricefield eel paragraph the ginger having green that needs preparation, garlic powder, still have starch, cooking wine, the main purpose of cooking wine is for take out fishy smell, when eating, need not worry have peculiar smell, deepfry is used inside preexistence boiler, one blast arrives after leather crisp fish out comes, when be being fried so outside Jiao Li tender mouthf上海龙凤论坛 eel will be better.
Food raw material
Garlic powder, ginger end, amylaceous, cooking wine, white sugar, soy, gourmet powder, vinegar, water is amylaceous each are right amount.
The method that make
1, eel Duan Xi上海千花社区 is clean, go bone section, take starch stand-by.
2, oily boiler burns heat, next eel paragraph slip medicinal powder, scamper comes the fish out when the skin is fragile.
3, bottom oil burns heat, stir-fry before stewing of end of end issueing garlic, chopped green onion, ginger is sweet, enter eel Duan Lue to fry, wine of feed in raw material, white sugar, soy, gourmet powder, vinegar fries divide evenly, the starch that use water ticks off the boiler since Gorgon euryale can.
3-6 year old darling cookbook
Rich DHA and lecithin are contained in eel, it is compose adult body the bases of film of cell of each organ organization, and it is the nutrition with cerebral indispensable cell. Study a data according to American experiment, often absorb lecithin, memory can rise 20% . Flesh of reason edible eel has the effect of filling head fitness.
The ” of element of eel of ” of special type material that it contains, detoxify of heat having Qing Dynasty, cool blood bowel of detumescence of acetanilide, dispel the wind, embellish is hemostatic wait for effect, can reduce blood sugar and adjust blood sugar, right haemorrhoid, diabetic have better remedial effect, together with place is contained adipose and few, it is the good food of the diabetic consequently.
The vitamin A amount that eel contains is gotten high breathtaking. Vitamin A is OK and promotional eyesight, the metabolism of stimulative skin film. Protein content amounts to 1上海千花网论坛 7.2~18.8 to overcome in flesh of eel of every 1 100 grams, adipose 0.9~1.2 is overcome, calcium is qualitative 38 milligram, phosphor 150 milligram, iron 1.6 milligram; in addition still contain sulfur amine element (vitamin B1) , riboflavin (B2) , Nick is acerbity (vitamin PP) , ascorbic acid (a variety of vitamins such as vitamin C) .
Ricefield eel is regarded as not only renown dish uses xenial guest, in recent years vivid carry is exported, popular abroad, more freezing eel sells as far as to America and other places. Ricefiel上海贵族宝贝论坛 d eel all is produced all the year round, but with the latter before Slight[……]